Jalen Milroe

As we head into the 2025 fantasy football season, Jalen Milroe, the rookie quarterback drafted by the Seattle Seahawks in the third round, is generating significant buzz among fantasy enthusiasts. Milroe's athletic prowess and play-making ability, particularly on the ground, make him an intriguing prospect. During his two years as the starting quarterback at Alabama, he amassed over 1,200 rushing yards and scored 32 rushing touchdowns, showcasing the kind of rushing upside that can be a game-changer in fantasy football.

While Milroe is not expected to be the immediate starter for the Seahawks, with Sam Darnold currently holding the top spot, he is likely to see some action, especially in running situations. Head coach Mike Macdonald has indicated that Milroe will have a role this season, likely leveraging his exceptional rushing abilities. This means that even if he doesn't start as a passer, he could still contribute valuable fantasy points through his running.

Milroe's fantasy value is particularly high in dynasty leagues, where his long-term potential is immense. If he can develop his passing skills and supplant Sam Darnold, he could become a top-tier fantasy quarterback as early as 2026. His ability to combine strong passing numbers with significant rushing production aligns with the profile of top fantasy quarterbacks like Josh Allen, Lamar Jackson, and Jalen Hurts.

For the 2025 season, drafting Milroe in the top of the third round in superflex rookie drafts is a solid strategy. His immediate impact may be limited, but his ceiling is among the highest in his rookie class. As he continues to develop and potentially take on a more significant role, Milroe could become a cornerstone of your fantasy team. Keep an eye on his progress, as he has the potential to terrorize defenses with his legs and eventually with his arm as well.

Updated 06/28/2025