Alvin Kamara

Alvin Kamara enters the 2025 fantasy football season as one of the most reliable and versatile running backs in the league, continuing to offer strong value despite concerns about age and team changes. Coming off a solid 2024 season where he rushed for a career-high 950 yards and totaled nearly 1,500 scrimmage yards despite missing the last three weeks due to a groin injury, Kamara remains a top target in the Saints offense with projections indicating around 200 carries and 80-plus targets this year. His combination of rushing and receiving ability makes him a steady producer, and he is projected around RB8 in fantasy drafts, typically going near the middle rounds, which provides good value relative to his consistent output.

The biggest question mark this season is the Saints' offensive environment. The departure from Sean Payton has led to a new coaching staff under Kellen Moore and a rookie quarterback, Tyler Shough, taking over. Although the offense may struggle, Kamara's role as a high-volume pass-catching back who acts as a safety valve in the passing game is expected to continue. Long-time teammate and versatile weapon Taysom Hill will miss the entire season, removing some competition for touches, but the Saints’ offensive line and supporting cast remain questions that could cap Kamara’s ceiling. Still, his target share and usage should remain high, as Kamara has never fallen short of 60 targets in a season and averaged 84 since 2022 despite some injury setbacks.

Kamara's efficiency has declined somewhat in recent years, with his yards per carry dropping from near 5.0 early in his career to under 4.0 more recently. However, his receiving prowess compensates for this, as he continues to be among the top receiving backs in the league and is second in targets and receptions among RBs since 2021. His diverse skill set and volume make him a safe floor with a decent upside—he’s had multiple 100-yard rushing games and a healthy number of touchdowns in the past seasons, showing he still can produce big games and steady fantasy points each week.

In summary, Alvin Kamara is a wise pick for 2025 fantasy managers seeking a high-upside, PPR-friendly running back capable of consistent production. Despite concerns about injuries, efficiency, and offensive changes, he remains a trusted pivot in draft strategies due to his workload and receiving role. His projected floor remains strong—over 1,000 combined yards, around 50 catches, and six to eight touchdowns—and as long as he stays healthy, Kamara should be a difference-maker in fantasy lineups this season.

Updated 08/23/2025